Thursday, July 5, 2018

'Tommy Mac'
2 Rounds
12 Burpees
12 Thrusters 115/75
12 Burpees
12 Power Snatches
12 Burpees
12 Push Jerks
12 Burpees
12 Hang Squat Cleans
12 Burpees
12 Overhad Squats

Sgt. Thomas R. MacPherson, 26, was a team leader assigned to Company D, 2nd Battalion, 75th Ranger Regiment at Joint Base Lewis-McChord, Wash.

He was killed in action on October 12, 2012 by enemy forces during a heavy firefight while conducting combat operations in Ghazni Province, Afghanistan. He left behind his wife, Claudia MacPherson, and their son, Brayden.