Fourth of July!

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Happy Fourth of July!

Today, the United States of America is 243 years old. Enjoy your 24+3 workout!

24 Pushups
3 Squat Cleans 35/65
24 Box Jumps 24/20
3 Squat Cleans 45/75
24 Calorie Bike
3 Squat Cleans 55/85
24 Front Rack KB Squat 24/18
3 Squat Cleans 65/95
24 KB Push Press 24/18
3 Squat Cleans 75/105
24 Pullups
3 Squat Cleans 85/115