Eat healthy and be happy

At Newport Strength we realize the importance of eating food that is not only healthy, but that also is enjoyable. We focus on creating nutrition plans that are balanced and full of important vitamins and minerals. Nibbling on celery and avoiding main food groups is not how we encourage our clients to meet their nutrition goals.

Our experienced Nutrition Coaches will evaluate your current diet and work with you to create a plan that incorporates healthy foods and is also delicious. By working with a nutrition coach to improve your diet you will see:

  • Improved energy levels
  • A better immune system
  • Enhanced mood and patience levels
  • Unwanted weight will disappear
  • Exceptional increase in memory and cognition
  • Superior over-all health